Am I doing something wrong? My arms are killing me

[tom_e]

Errr... why are you posting pics of yourself half naked? Don't get me wrong - I'm sure I'd buy them for a dollar/whatever -but it's not strictly required. Some of us are just massively, massively vain/over-confident.

I just like any excuse to get my chest rug out.

 

[mrthingyx]

Thought you all need to see me in my pants?


Gotta look at the bodywork before making an estimate no ?

I do, but that's just my own personal preference - not the rules.

Regarding bodywork, all we need to know is that we're dealing with any of a :

- Write-off;
- Serious bodywork required but no structural damage;
- Single panel only;
- T-Cut;
- Show detailing...

To take that metaphor far too far. If, for instance, you want to get lean and nicely proportioned from a position of having love handles/moobs with no exercise history, that's enough to go on.

That will require a different approach from somebody who is skinny but wants to be huge.

 

[Chris1712]

I find those little pink dumbbells very effective personally.

Me too, they lubricate much nicer than thick handle db's and have more ridges for my pleasure.

 

[mrthingyx]

I just like any excuse to get my chest rug out.

But you never do.

 

[tom_e]

But you never do.

http://forums.overclockers.co.uk/showpost.php?p=26162758&postcount=10399 Just for you big boy

 

[easyrider]

http://forums.overclockers.co.uk/showpost.php?p=26162758&postcount=10399 Just for you big boy

Ballsey

 

[JoeF1]

Your looking straight into his soul

 

[tom_e]

Ballsey

Most of us here have at one point or another been it pretty crap state be that massively over or under weight, there's still photos floating around on here from when I first started and they're not a pretty sight.
No one's here to judge.

 

[easyrider]

Most of us here have at one point or another been it pretty crap state be that massively over or under weight, there's still photos floating around on here from when I first started and they're not a pretty sight.
No one's here to judge.

Well that's good to know...please share before pic

 

[tom_e]

http://forums.overclockers.co.uk/showpost.php?p=15448440&postcount=56 left hand ones in that post are me at just over 17st iirc.

 

[mrthingyx]

http://forums.overclockers.co.uk/showpost.php?p=26162758&postcount=10399 Just for you big boy

Aaaaawwwwwwwww yeah.

And I am deeeeefinitely staring.

 

[smit101]

You'll get lean, strong and massive by using that dumbbell! Google the 'Rick Allen/Roy Tapping workout'! It's a great program! and if you read it all thoroughly you'll be armed with all the knowledge you need.