Thats been a massive help thank you.
I did my ACL around 3 weeks ago today. I'm really itching ot get back to playing football again as I play to an OK standard, but I'm worried that it just won't be the same, or that I just won't be able to play again. More mental than physical I guess. I have my op in 20 days. Luckily I haven't done the cartilage yet, but the knee keeps blowing out when I slightly twist it, so I keep having to strap it up!
Unfortunately the missus will be away from Telford during this time period as she's taking her final exams for the year, so I will have to fend for my self! Interesting times.
Will look into getting a cryo cuff, as you've recommended them a couple of times during this thread.
Thanks again for the advice, it's much appreciated. It's long lonely injury, that's for sure and if I'm honest, it was getting to me a bit.