@Raymond Lin is there not a nice owners group you can find on a Volvo/Ford forum or social media page and befriend someone to do it for you? At a time/place that suits you both?
99% Of any enthusiast groups have many people like this local to you or not far who are whiling to help/recommend someone or a place, who knows one of them might even work for Ford/Volvo and be able to get you the OEM parts at trade price, I have met many people like that when I first started out with cars, find someone that's got a unit/lift/welder and you have an angel for life if you sort them out for doing it/time on the ramp etc...
They'll also 99.9% time happily teach you stuff if you're interested, show you how to do 1 side, then you do the next under their safety/supervision. That's the difference between real car people and those that just buy it off the shelf and not expect it to break/pay others, there's a different level of passion/interaction/respect for the car/trade/skill of it, and I've never met anyone who isn't keen to help/share that knowledge/help.
Most will end up becoming genuine friends too and help you for free or some beer money, cars bring people together big time, you just got to get your foot in the door and meet like minded people.
My entire point throughout my posts in this thread has been to try and help and motivate you to get involved learn/or find a better solution if you're not comfortable doing it yourself, not to slate you, I just think it's disgusting what goes on with ripping people off these days.