I hadn't purchased drugs overseas, I've used certain substances sporadically (mostly legal, never highly addictive ones compared to alcohol) to medicate my social phobia much in the way the average person uses alcohol at social gatherings, because the prescribed medications were ineffective and many other drugs used in other countries like the USA that I was willing to try are not licensed here.
Physio is for the whiplash injuries to my upper body, she documented that I have a degree of limited movement, muscle weakness in my back, and pain, said I have possibly torn ligaments (not sure on her ability to diagnose it, but I guess that's what the MRI is for) and she is trying to work to aid the healing of my body with methods of a low enough intensity that I can tolerate at the moment.
For pain I have taken paracetamol and ibuprofen for 3 weeks since the accident, I'm not taking anything else, I handed the codeine back to the pharmacy to be disposed of because I felt it was not being effective, and was just making me constipated.
I have been taking my current medication for depression for a few weeks and have not yet found it to have any effect, after mentioning that much higher doses are often used in resistant patients, the GP liaised with a consultant who confirmed that and I have been referred to one. I am also prescribed a few clonazepam and pregabalin pills a month for episodes of anxiety and insomnia that may arise, although my anxiety is much better now, despite a brief exacerbation by the car crash which was promptly intensely treated with pregabalin.