Clinically obese, trapped in an obese man's body.

I have recently found a stretch mark on my belly. i have never ever had any until now and i was like :o this i think is my turning point for me to loose weight and i will be starting the gym 2morro and eat better than i have been. the thing is with me i love what i eat and enjoy it, fingers crossed i stick to it because i really want to :)
 
How do I stop eating and get fit again like I was in my early twenties and teens?

I'm a proper fat **** how do I stop eating my own weight in pizza and kebabs?

"how do i stop eating"....

.... you just stop. Halve the calories you eat for breakfast, lunch and dinner and cut out all snacks in between. Go for a run 3 days a week.

Simplez.
 
buy yourself 10 sessions with a personal trainer!

they'll give you the knowledge to get going and after those 10 sessions if you feel you've got your moneys worth buy more.
 
There was an image doing the rounds on stalkbook of a cat-scanned obese person and a normal person. Both bone structures / size were pretty much identical the big difference was the obese person had so much more fat. It was grotesque. Big boned is definitely a non valid answer to being fat.
 
Sorry just read this thread in my lunch break but troll troll troll. I honestly cannot see why people keep posting weight loss tips, we're on the internet, OCUK has a dedicated forum with like a hundred page thread, OP is obviously computer literate yet is unable to find this info? OP replies saying 'yep going to start diet monday but just ate a huge dominos and KFC and McD omglol!' yea.....troll.
 
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