Still lifting, just not logging a lot:
Snatches, power snatches, power snatch off blocks, slow 1st pull snatches.
Snatches, power snatches, power snatch off blocks, slow 1st pull snatches.
Thanks bud I'll take a look.
I've read about sliding more (my feet) but its hard to do with rubber soled shoes..
Ah, yes - I forget most world-class weight lifters start out training in roller skates...
Jerk balance looks like a good drill. For you, however, you probably just want to get under the bar. Load the bar up to 60/70kg and try again - if it works, you'll be a legend. If it doesn't... Bail and try again.
Snatches on Monday were terrible. Back has been shoddy for the last week or two...Even though I can't really afford it I'm going to see the Wizard on Friday to just see if anything is majorly up and just get a general beating.
Also seeing the GP Tuesday to see how much they're willing to help me now, I'm pretty much generally in some form of discomfort on a daily basis.
Great to hear you are getting stuff sorted!
And osteopaths are classed as "not real medicine" and therefore subject to a GP's discretion... Assuming you find one that has an open mind.
Great to hear you are getting stuff sorted!
And osteopaths are classed as "not real medicine" and therefore subject to a GP's discretion... Assuming you find one that has an open mind.