With what? I doubt the catches sit at the correct height in our gym as the rack is crap.
I don't see the issue in all honesty.
I don't see the issue in all honesty.
...however due to the change in training recently I don't know how that is going to go. Got to try these things to succeed.
Wish my back was that straight on 160
Saw this and was suitably perturbed.
Technique is looking very thicksolidtight
Thanks man. Tis a shame it sometimes causes me issues despite that For instance sleeping was a tad annoying last night due to issues with me lumbar region eek: )
Stretch out your back.
You could do the stretch where you lie on you back with your arms out like a crucifix, and alternately raise each leg across your body to the opposite hand. Is that called the crucifix?
A little bit of band distracted anterior hip stretching will help too.