Another hot milk Weetabixer (*3 biscuits) here however I'm partial to a drop of honey to sweeten it as well.
I'm thinking a little cinnamon might be nice to try after reading this thread though so will probably give that a go next time.
Do you add anything to your Weetabix?
- Thread starter mrk
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I'm thinking a little cinnamon might be nice to try after reading this thread though so will probably give that a go next time.
Soldato
Nobody eats only 2, surely ??
Caporegime
What is the best sort of normal quick breakfast to eat if you want plenty of calories?
Soldato
Define quick? There aren't many breakfasts that take longer than 10 minutes to prepare...
Caporegime
Anything that doesn’t require proper cooking, like a full English.
Thing like cereals, oats, breads, bars.
Soldato
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Just cold (oat) milk and a little sugar for me. i don't have them often so a think the sugar is allowed!
Soldato
Just cold Milk. Never thought of putting hot milk on it.
Try it once, it really unlocks flavour.
Smoothie. Buy a Nultri bullet ninja off Amazon and you're good to go with basic ingredients you may already have around the house.
My smoothies are nearly 1000 calories per smoothie and are all good quality calories too. This is what I have on days when I don't want to cook but can quickly hash up a meal's worth in smoothie form:
2 tablespoons of 100% natural peanut butter
2 tablespoons of berry/nut mix granola
1 tablespoon of chia seeds
1 tablespoon of flax seeds
1 banana (or chop up any other fruit you like)
1 tablespoon of organic Spirulina powder
1 tablespoon of pure MCT oil
300ml of milk
That will be around 1000 calories and keeps my belly full until the next meal so no need for dirty snacks in-between. The MCT oil has immediate energy and cognitive benefits as well as being absorbed immediately by the body for burning fat cells as fuel which is useful for those who want/need to eat many calories, but also want to control bodyfat.
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Soldato
Cold milk, a sprinkling of sultanas and a dash of Rowse’s liquid honey. Delicious.
Soldato
Just some milk and a little sweetener.
Just milk and sprinkle sugar on top. When I was a kid I was put in a very strict diet to see if a food allergy was causing my migraines. I used to have to have cereals with water and weetabix would set like concrete when dried. I remember my mum throwing bowls away as she just couldn’t get the stuff off.
Associate
Cold milk and a little sweetener and let it soak in for a couple of mins - yumm.
Associate
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You haven't tried Weetabix until you've had Weetabix in VODKA AND RUM.
Sorry but that sounds like absolute bro science, and probably would have a negligible effect on anyone not doing a ketogenic diet. The only real correlation between calories and bodyfat is the quantity in the food, not much else.
Happy to be proven wrong with credible sources however.
As for Weetabix, just some oat milk and a teaspoon of sweetener.
Soldato
I used to eat six a day for breakfast, sometimes eight but not often. Rarely I would have twelve, full sleeve iirc, as it saved going back for a second bowl.
Hot or cold milk would depend on the time of the year.
Only a sprinkle of sugar tho, nothing excessive.
Weetabix are OK but I was fine with some of the supermarkets own brands.
Oatibix are nice too.
Hot or cold milk would depend on the time of the year.
Only a sprinkle of sugar tho, nothing excessive.
Weetabix are OK but I was fine with some of the supermarkets own brands.
Oatibix are nice too.
Soldato
Sugar and milk!