.i hate going to sleep and i hate waking up.
Exactlybed is like having bath, hate jumping in but once im in and reached optimal temp dont want to leave!
.I enoy going to sleep, but for some reason I do exactly the same as you Sidewinder. I don't go to bed until my body is screaming out for it.
. I've started to wonder if waiting until I'm exhausted is some sort of subconscious thing so I get a decent nights sleep because I definitely sleep better when I do.I love going to bed minutes after having a shower![]()
There is nothing like finishing a good session down the gym, having a shower then getting into a nice clean bed.
Somehow having an exhausted body helps the movement into sleep.
due to endorphins etc so can't sleep after the gym usually.i'm normally like this![]()