Dom's Training Log

Awesome work bru! Mirin that progress. Now cut back down to 73kg and dominate the world.
 
when you say middle column dom, does that mean your gonna have to up your squat to 230, DL to 250 and bench to 155 to break records?

Regardless of this, immense work, looks like your gainz train is still chugging along nicely.
 
Syla5 said:
when you say middle column dom, does that mean your gonna have to up your squat to 230, DL to 250 and bench to 155 to break records?

Regardless of this, immense work, looks like your gainz train is still chugging along nicely.
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Yep, until he gets older and as to compete against those vince records... :( RIP
 
Yeah the hope is to get them next year and then either move up to the 93kg class or stay in the 83kg and upset some people by breaking them again the next year :D
 
Ha ha, skinny runt :p.

Yeah the long term goal is worlds and for that there is almost no chance that I can be in the 83s, I'm too tall :p. I may even need to be in the 105s although that isn't very likely.

The Junior World Records for the 93kg class are:
Squat: 280.0
Bench: 195.0
Deadlift: 295.0
Total: 735.0

So maybe in 3 years time if I am lucky I will have a few of those :p.
 
LiE said:
93kg? hhhnnngggg

I'll be the only phaggot in 83kg then :'(
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I'm heading that way... And can't lift half those weight. :(

Djdom56 said:
Ha ha, skinny runt :p.

Yeah the long term goal is worlds and for that there is almost no chance that I can be in the 83s, I'm too tall :p. I may even need to be in the 105s although that isn't very likely.

The Junior World Records for the 93kg class are:
Squat: 280.0
Bench: 195.0
Deadlift: 295.0
Total: 735.0

So maybe in 3 years time if I am lucky I will have a few of those :p.
Click to expand...

Dayamn. Although, I'm aiming to be the British snatch record holder in that time... But I suspect yours is based firmly in the real world, unlike mine. :D
 
Djdom56 said:
Ha ha, skinny runt :p.

Yeah the long term goal is worlds and for that there is almost no chance that I can be in the 83s, I'm too tall :p. I may even need to be in the 105s although that isn't very likely.

The Junior World Records for the 93kg class are:
Squat: 280.0
Bench: 195.0
Deadlift: 295.0
Total: 735.0

So maybe in 3 years time if I am lucky I will have a few of those :p.
Click to expand...

You're not even all that tall are you? O.O

Imoressive set of numbers to beat though.... Maybe pull 300 at <93 :)

kd
 
I'm 5'9" on a good day :p.

It's also about maximising the best time for growth (now) that is another reason I am aiming a little high right at this point in time.
 
Stupid phone has started doing the silly thing where the video is in some strange format, despite the fact that the file type is the same, so a lot of my videos from the last few weeks are uneditable :mad:.

Here is the vid of my deadlift last Monday (enjoy Scott's homo posing):


Here is the video of the clean work I did on Saturday:


I'm working on getting the snatch video uploaded but it is being difficult :(.
 
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