new toy!
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Sorry about your neck!
Where did you get the trap bar? Also how much? ta!
new toy!
![]()
Sorry about your neck!
I've seen this one before. It's more than likely just your forearms rubbing on your clothes i.e. Tracksuit bottoms.
just goto my protein? take advantage of the price matching?
http://www.myprotein.co.uk/?page=online-price-matcher
Impact Whey Protein [unflavoured] [4.4kg] [tub] £27.90 if you type into the price matcher www.sports-nutrition.net
probably takes like ass though so buy some nesquik or add it to some ready brek
btw if you google you will find a voucher for a further %5 off
I have been attending the gym for 3 weeks now and I am enjoying it very much. Doing Cardio, Resistence and some free weights and I am starting to see a difference in my body and also my health.
I do not want to look like a chimney stack, I just want to be a lean, mean healthy machine. Am I right in thinking that when doing weights, there should be at leat a 48hr rest for the muscle to repair?
On the steroid topic, I was having a good session on ESNPRO this morning and found a link to this article:
http://findarticles.com/p/articles/mi_m0KFY/is_5_23/ai_n14706837
Good read.
yeah good article. In my opinion however, it is important to keep steroid use and ABUSE seperate.
hmm i think that was more to do with diseases and the lack of medical supplies available for commoners rather than the human bodies natural lifespanPeople forget that the human being is only designed to live around 50 years, you dont have to go back more than 100 years to see that (in 1900 the average lifespan of a US citizen was 49).
hmm i think that was more to do with diseases and the lack of medical supplies available for commoners rather than the human bodies natural lifespan
In 1900 *everybody* smoked, (including children!) very heavily. Doctors actually prescribed particular brands of cigarettes for various ailments. Particularly if you had a cough.yeah good article. In my opinion however, it is important to keep steroid use and ABUSE seperate. In many cases supplemental hormone support is linked with anti ageing and improved health in later life. And although studies have never been conducted there has never been any evidence to suggest that moderate usage has any negative long term side effects.
I think, inherently, bodybuilding is an unhealthy persuit. Very high caloric intakes and a large amount of known health risk factors like red meats coupled with large stresses being repeatedly placed on the body does not amount to the best lifespan potential. People forget that the human being is only designed to live around 50 years, you dont have to go back more than 100 years to see that (in 1900 the average lifespan of a US citizen was 49).
Its like the old saying, "the light that burns twice as bright, burns half as long". Someone pushing their physical limits every day and succeeding will burn so very very brightly. But on the other hand mr average office worker with average job a and average family b, never excelling, never pushing, never challenging himself, will probably outlive most bodybuilders. But what value is there in leading the life of the grey man? Can A life in obscurity be considered a life at all? A life without merit or achievment, even the accomplishment of self set arbitrary goals like lifting weights? Not in my eyes.
For me, id like to think that i'll live to a good old age, but i dont want that to be at the expense of acheiving my shorter term goals. I dont want to live my life constantly mollycoddling myself for fear of future events that may or may not come to pass. Theres a percentage chance that mine, or anyone elses, use of drugs may result in premature illness and even death over the next 30-50 years of my life. But in that time im likely to cover over a million miles on british roads by car. I'm willing to bet my hat, coat and even my boots that the odds on me dying in a car crash are a lot higher than my risk from steroid use, and frankly im not going to be avoiding the roads so why should i avoid doing what i want to be strong, healthy and happy, and as the song goes, Whatever will be will be.