Soldato
Right 3rd time lucky now. Tried to incorporate everything you have said. How is this looking?
From Start to Finish set wise.
Last set.
Cheers.
From Start to Finish set wise.
Last set.
Cheers.
You're almost bending your knees too much on the RDL's.
Butting in and thinking out loud with regards to RDLs - I usually do them in my Oly shoes as I do them after squats... is there much of a difference doing them in heels vs flats?
Your knees still need to be further back, but overall that is much better.
You're almost bending your knees too much on the RDL's.
I get youtube to trim. Not enough trimmage i see
Will keep working at it bro's.
You don't appear to be locking out? You're almost leaning forwards at the top?