Poll: Gym Rats New Year Training Session 2012 *** Confirm Attendance please ***

[Delvis]

I'm getting pointers mainly hopefully

General Mobility things, mainly for squat I think. Then form checks hopefully.

 

[Freefaller]

I'll spot you nice and tight

I'm generally dead, but will have thursday and friday off training so will be happy to do most things, probably won't be touching deads though... a bit of back/chest action would be good, but always up for some leg training!

 

[Delvis]

but always up for some leg training!

You...You!!!!!

Quadricep Monkey!!!!

 

[duvet77]

I can't do bicep curls

You should quit the gym now!
Best exercise in the world!

 

[Skillmister]

I just want to get some form checks on squats and dls then train arms and arms

 

[Batf1nk]

Too late for 1 more?

 

[Steedie]

Not at all, shall I put you down as confirmed?

 

[Delvis]

Too late for 1 more?

It's a pay as you go o) thing anyway

 

[Batf1nk]

Not at all, shall I put you down as confirmed?

Yeah go on then.

Don't know why but I have suddenly got a bit nervous! Lmao. What a girl!

I should be training saturday anyway and it's only a 50 min drive soo... why not.

My first ocuk meet

 

[Steedie]

Good man!!

 

[Delvis]

My first ocuk meet

It's okay, we can cover eachothers backs

 

[MoNkeE]

Count yourself lucky it's on 50 minutes for you, apparently Durham is on the opposite side of the country to anything that ever happens

 

[Freefaller]

Driving from SE London here!

 

[milgo]

Delvis have you arranged how you are getting to the meet now? I am thinking about possibly going. I would have to drive through bucks. Not 100%, just wondering if you fancied splitting fuel if I can go?

 

[Delvis]

Delvis have you arranged how you are getting to the meet now? I am thinking about possibly going. I would have to drive through bucks. Not 100%, just wondering if you fancied splitting fuel if I can go?

I'm intending to go yes, where exactly are you coming from?

I drive like an old granny so i'll be leaving at the crack of dawn probably Hate not having enough time the other side

 

[milgo]

From Essex. I was thinking I might drive through and pick you up. Split the fuel from yours 50/50. I have to crunch some numbers first before I can confirm though.

 

[Delvis]

Fair game.

See how things add up. If it's easier for you to go direct I wouldn't worry, i've got it in my head that i'm driving now anyway (Even if I HATE driving in Birmingham)

It will be my mental warm-up hour

 

[Freefaller]

aiming to get there around 1130... so from SE London, prob leave at 10

 

[Steedie]

Delvis, I'm willing to put money on your absence on Saturday

Everyone of your posts seems to contain phrases that avoid you committing to go

I hope you do though mate

 

[Skillmister]

CANTCONTAINMYEXCITEMENT

i just hope my pre-wo stuff arrives before then