Poll: Gym Rats New Year Training Session 2012 *** Confirm Attendance please ***

[Delvis]

Hehe....Sorry Steedie! That's just me, forever a pessimist!

Do you have an email for the gym? The one on the site doesn't seem to work...I was going to ask about the showers and parking

aiming to get there around 1130... so from SE London, prob leave at 10

Really? Even I was intending to leave at about that time

 

[milgo]

Lol freefaller what's your estimated average speed? Google told me just under 3 hours if I remember correctly. Do you have a bike? I'd rather spread the cost delvis, been hammered with bills this month. Like I say I'm going through that bit anyway if I can go. If you would rather do it solo though that's cool.

 

[Freefaller]

I was being a little sarcastic 10 is late not early!

I'll be cruising at around 80 or so - but the M1 has lots of road works which will bugger up my time. Should get there easily under 2hrs though if the traffic is ok!

 

[Delvis]

I'd rather spread the cost delvis, been hammered with bills this month. Like I say I'm going through that bit anyway if I can go. If you would rather do it solo though that's cool.

Makes sense.

Think it's about £30 or so there and back for me, then theres parking etc.

Anyway...If you are going send me an email or something via trust I can give you the post code then and you can work out if you want to swing this way or not...Then work out money etc and let me know

 

[Delvis]

I was being a little sarcastic 10 is late not early!

I'll be cruising at around 80 or so - but the M1 has lots of road works which will bugger up my time. Should get there easily under 2hrs though if the traffic is ok!

I was going to do the M40 to be honest, well, maybe ...M1 is nice and all...bug errrrrrrrgh, it's had roadworks for decades

 

[Freefaller]

It's just too far round for me to get to the M40 that the time saved I might as well do the m1.

 

[Delvis]

It's just too far round for me to get to the M40 that the time saved I might as well do the m1.

True. No point cutting through to the M40 either really off the M1...

Well, atleast it's not the M4

 

[zuludawn]

You guys know where you going to park, think theres a underground NCB car park near but my motor will never fit in there bays lol.

 

[Delvis]

I did see an NCP nearby, well, up the road, so that may be the best bet.

Whats your car then?

 

[zuludawn]

The last of the big bad Saabs RIP.

 

[milgo]

Saab 9000?

Can you add me to the attendance list please. Should be picking up delvis en route

 

[Freefaller]

Huzzah!

We'll we're both excited about coming! I'm doing squats on Friday, so might struggle to walk on Saturday. Definitely back/chest day for me.

 

[milgo]

Lol, I just wrote in an email to delvis that everyone will be making excuses as to why they aren't maxing out and hitting pb's on the day.

I have a creaking knee and dodgy glute at the moment btw

 

[LiE]

I thought you guys were only doing bicep curls anyway

 

[Skillmister]

I will be curling and kickbacking.

 

[Freefaller]

I'll happily try some high PBs, one or two reps won't really do much harm. Besides at least I know I'll have some good quality spotting

 

[milgo]

True about the spotting. I will be too nervous to try heavy stuff infront of you guys, lol.

I may just have a bicep day lie

 

[LiE]

I'd worried about skillmiester spotting on squats if you know what I mean

 

[Skillmister]

Dude..

 

[Delvis]

Haha! I could possibly try a PB on deadlifts or something, bench may be pointless, same with Squats really

Infact they're all pathetic