Yes I’ve been told to shower when getting home or of a night to get the pollen off by a doctor also. Another tip I was given was to also put Vaseline up my nostrils before leaving the house as the pollen sticks to it or something and it stops as much getting up there. Vicks also works.Best advice relating to Hayfever I ever had was from a Pharmacist who told me to wash my face every few hours when the symptoms were really bad.
At the moment I am showering before bed as well to wash pollen off.
Yesterday was pure itchy eyes. Today eyes are fine and nose is like a tap. So weirdHas anyone else had their symptoms completely change? I used to get the runny nose and itchy eyes but now I just feel like someone's inflating a balloon in my sinus cavity. It hurts like hell!