Associate
Hey guys,
So after far too long I have rejoined the gym and am looking to drop some weight and tone up, maybe begin to build after that. Am I approaching this right?
If I want to seriously build muscle should I be doing this from the start? Where do I start in the gym? Can someone give me an idea of what my weekly routine should look like as a beginner?
Cheers
So after far too long I have rejoined the gym and am looking to drop some weight and tone up, maybe begin to build after that. Am I approaching this right?
If I want to seriously build muscle should I be doing this from the start? Where do I start in the gym? Can someone give me an idea of what my weekly routine should look like as a beginner?
Cheers