LiE's Diet and Training Thread

[LiE]

Yep my diet, and I can't see myself eating that

 

[Delvis]

You actually want the supplements / diet thread, as opposed to LiE's diet and training log

 

[SMed]

Oops

 

[LiE]

Just saw the bdfpa records, insane!

 

[LiE]

Nice chest deload session, didn't break sweat though
The stretching was good today, really hit some tight spots. I also did a few squats with weight to get a feel and have to say it's nice and solid. Tomorrow I'll be getting my friend to film some light squats to view my form.

 

[LiE]

No food pics in a while, so here's one. Steak, cooked to perfection

 

[Djdom56]

Screw you man !

 

[LiE]

Pop by my thread tomorrow night please to check my squat form video, would appreciate it.

 

[Djdom56]

Sure thing Brah, looking forward to it!

 

[icecold]

I see your steak, and I raise you...

two steaks! Not tonight though, granted. Tonight I feast on several roasted chicken thighs.

 

[Skillmister]

I had beef burgers tonight, so i almost match

 

[LiE]

Those steaks look epic ice!
Do I spot wine? you big girl...

 

[icecold]

Of course there is wine, this is steak, not some common bbq.




Skill you have reminded me that I haven't made any burgers recently... piri piri turkey burgers and vast quantities of beef...

 

[Djdom56]

I hate you all

 

[Skillmister]

Skill you have reminded me that I haven't made any burgers recently... piri piri turkey burgers and vast quantities of beef...

Just beef mince loaded with tabasco and lettuce. Simple (cheap ) and delicious

 

[MoNkeE]

Of course there is wine, this is steak, not some common bbq.

Dude you missed out on the perfect opportunity to say it's the blood of the enemies you have slain.

 

[Delvis]

I should really make some burgers out of beef mince...

 

[LiE]

They are good

 

[Delvis]

Hungry now

 

[icecold]

Dude you missed out on the perfect opportunity to say it's the blood of the enemies you have slain.

Damn it