Soldato
- Joined
- 11 Jun 2013
- Posts
- 2,632
Sounds like a great gym if they have hour long squat sessions! If your glutes hurt after squats then it’s a good sign that you’re using them
First time, and probably last time, I can legitimately claim that I lifted the heaviest weights in the class!!! Most of the girls in that class squat more than me!!Good work, it is always nice being the only man in a session
Gains!