My weight loss goal reached with pics.
- Thread starter SHEDDER1uk
- Start date
Soldato
Can only repeat what's been said 
Associate
Well done mate!,
Caporegime
- Joined
- 21 Jun 2006
- Posts
- 38,366
10 stone in 8 months is insane, over 1 stone per month average. well done.
there must be loose skin, etc, losing it so fast, you going to get surgery done?
there must be loose skin, etc, losing it so fast, you going to get surgery done?
- Joined
- 8 Jan 2007
- Posts
- 1,468
Can't figure out how to multi quote all the questions so ill go for just a reply to most of the questions lol.
Started the diet In November and had a month or so of with Xmas birthdays holidays etc. No gastric band or surgery i see that as cheating and not working hard for your goal(no offence to anyone who has had it done. Hardly a lot of lose skin quite surprising really. Got stretch marks but there a good reminder to not get that size again as is the before pics.
Having this week of and then next week back on it to get another half a stone of and that will make me happy. I really didn't exercise that hard as it's not recommended because of the low calories. The diet was the Cambridge weight plan been around since the 80's hard work but we all no without the effort we don't get any where
Oh and if hovis proof is needed hovis proof shall be provided
Started the diet In November and had a month or so of with Xmas birthdays holidays etc. No gastric band or surgery i see that as cheating and not working hard for your goal(no offence to anyone who has had it done. Hardly a lot of lose skin quite surprising really. Got stretch marks but there a good reminder to not get that size again as is the before pics.
Having this week of and then next week back on it to get another half a stone of and that will make me happy. I really didn't exercise that hard as it's not recommended because of the low calories. The diet was the Cambridge weight plan been around since the 80's hard work but we all no without the effort we don't get any where
Oh and if hovis proof is needed hovis proof shall be provided
Associate
Again well done. Deserves a name change to "SHEDDER1UK" in light of thread!
Must have taken lots of hard work.
You'll have to find something to fill that part of your life that was taken up with concentrating on losing weight now! Time to indulge in a hobby/sport/interest now as a reward.
Must have taken lots of hard work.
You'll have to find something to fill that part of your life that was taken up with concentrating on losing weight now! Time to indulge in a hobby/sport/interest now as a reward.
Associate
What is the Cambridge weight plan? how tough was it?
Man of Honour
Very apt name - should change it to "Shredded" 
You've done incredibly well - a testament of what one can achieve if one puts the effort in and stick with it.
Nice one matey - keep it up and enjoy your new physique and health!
You've done incredibly well - a testament of what one can achieve if one puts the effort in and stick with it.
Nice one matey - keep it up and enjoy your new physique and health!
Associate
Awesome.
You should be very proud
You should be very proud
Soldato
- Joined
- 12 May 2005
- Posts
- 12,631
AWESOME work man, stating the obvious but you and your family must be so proud
Soldato
Fantastic work!
Soldato
If you don't mind me asking, what was your inspiration to start out on such a huge change and how did you keep your motivation up so well throughout?
Soldato
This is quite impressive!
kd
kd
Soldato
Well done That's hellish impressive 
That's hellish impressive 