* OcUK Powerlifting Totals Thread *

Skillmister · 11 Nov 2011 at 11:02

kai said:
39th pfffffft !!!

90% of you have 20+kg bodyweight on me.... just wait till im 75kg - top 10

Just wait till i cut to your weight and get even stronger

Skillmister · 11 Nov 2011 at 20:24

Final update for me

Skillmister -------- 95/ 120 / 135-------- [83] ---- 350

brb going back to the gym to add on 3kg to something to beat kai

Delvis · 12 Nov 2011 at 08:52

Slight update:

60kg / 75kg / 107kg ----- [84kg BW~] ----- 242KG

60kg / 75kg / 110kg+ ----- [84kg BW~] ----- 245KG

Slight update

Volcs · 12 Nov 2011 at 13:26

Sneaky Tom...pinching 33rd off me

tom_e · 12 Nov 2011 at 14:16

So I did! I'll switch it round as you're lighter than me

Volcs · 12 Nov 2011 at 16:14

And I added 5kg to my bench this afternoon so it needs to be 90kg now

.

Cheers!

LiE · 12 Nov 2011 at 17:54

Will be a close to xmas when I test my rep maxes again. I hope to beat all of them and get a video too

BennyC · 13 Nov 2011 at 15:57

My squat wasn't on a smith

I think FF might have forgotten to remove it when he updated as my previous PB was. Not that I'll be beating it anytime soon as I haven't gotten anywhere near my PB's in a while!

tom_e · 13 Nov 2011 at 17:16

I tried to stick 5kg on my DL this morning but it just wouldn't get above my shins! I was really irritated until I realised the last time I pulled by PB I was 22lbs heavier.

PAz · 13 Nov 2011 at 17:48

Eish, need to 1RM to keep myself in the top 20. Although I've beaten the DL and Bench already, will update again after another 1RM

icecold · 13 Nov 2011 at 20:41

I really think we should encourage more videos in this thread, some big numbers being posted.

Skillmister · 13 Nov 2011 at 21:00

I'll record all my next PRs

Delvis · 13 Nov 2011 at 21:39

Get it added to the OP! If trying for a new PB try and record

p4radox · 13 Nov 2011 at 22:07

icecold said:
I really think we should encourage more videos in this thread, some big numbers being posted.

I agree. I don't think I ever got videos up of my biggest lifts, but once I'm back at max lifts I'll do some more recording. If nothing else it helps to have critique on my form.

tom_e · 13 Nov 2011 at 22:08

Delvis said:
Get it added to the OP! If trying for a new PB try and record

It's already in there about trying to grab a video if you can

LiE · 13 Nov 2011 at 22:52

icecold said:
I really think we should encourage more videos in this thread, some big numbers being posted.

Totally agree. It would be great to see some of these epic lifts. I only have a video of my 160 bench press which I'm not 100% happy with. I'll be nailing it after I've finished the 5s.

Video of my 160 bench (shame the spotter put his fingers under the bar but he didn't assist) - http://www.youtube.com/watch?v=midrp1XifEc

Skillmister · 13 Nov 2011 at 22:54

I'll go for a full update of pics and vids ~16th Dec before christmas break

Delvis · 14 Nov 2011 at 09:29

tom_e said:
It's already in there about trying to grab a video if you can

Ahh okay thank you

Chris1712 · 16 Nov 2011 at 11:31

Just noticed Kai's 2xBW bench, mind=blown.

LiE · 16 Nov 2011 at 12:18

Chris1712 said:
Just noticed Kai's 2xBW bench, mind=blown.

I don't see a 132kg bench

*** OcUK Powerlifting Totals Thread ***

* OcUK Powerlifting Totals Thread *