Can't remember to be honest, some lightweight one. High Teens, although not as nice today with rain due to come in.
Stats for the week
440.1 Miles
26 Hours 52 Minutes
29286ft Climbing
Great week and fantastically ridden mate, must feel awesome to beat all those PR's!?
The jersey looks like the yellow
Castelli Entrata I have, very lightweight and has a 'mesh' look to the fabric with quite grippy/aero arms.
It's not quite spring yet but I couldn't resist trying out my new wheels today. The 90mm front handles very well in winds considering its depth. The disc looks, sounds and feels fast... until you start climbing! I know people say wheel weight doesn't matter, but I could notice the 1.2kg at the back.
Speed machine (on the flat)! Big bottles or small bike?! Looks very loud/busy with all the black/white decals, love it!
Dropped an email to wiggle about my bike and next steps to look to get it repaired and got a response back already. They want a picture of few areas and bike as a whole. Might send them one of it at top of sa calobra...
Repairs? Thought it was just a spoke?
Doesn't really help, working long hours 430 miles away from home every week. Cash rich, time poor as the saying goes.
Take the bike with you! Working away means less home/family commitments...!
I don't even feel like riding now, I swear a curse has been put on me
Don't stress mate, you're puncturing so the rest of us don't!

Just rubbish luck, I've had 3 in 3 days before doing nothing different to usual (although I think 1 of them was a pinched tube). There is lots of debris around at the moment and (certainly around here) they're gritting the roads, which without much rain only seems to add to it!
I chickened out (again!) of the shop ride on saturday... Various reasons - it was damn cold and windy being the main one!

I had a local loop in mind (to hit a segment I missed a goal on at the end of January) but some good rugby on saturday put a stop to any later riding plans... With many additional home chores (including sanding and painting a door) ruined any plans of a long ride on sunday... As time went on I was really kicking myself I didn't get out when I had the chance! 56 miles for the week lol
Sunday morning I had intended to do a fasted turbo session but after
15 mins I realised I felt strong so pushed it to some intervals (following a GCN 20 minute fat burning session). Still fasted and I could hit 350W for the first series but struggled a little in the second block. With some proper fueling I'm sure that wouldn't be a problem. Power levels felt good so fairly sure I'm overdue an FTP test...
Almost finished rebuilding my old Carrera ready for sale, just need some more cable outers. Should get £150-200 for it but have promised myself not to spend this as I've spent more than that on shoes the past few months...! My weekend was pretty much (an unplanned) couple of recovery days, but getting back on the bike today my legs didn't feel that recovered and my right thigh even feels a little tight. Riding after work with a mate so we'll see how it feels!
