Stickman 2: Return of the YOLO...

[mrthingyx]

Legs have just about recovered...

HANG SNATCH (3) 40-60-70-70
BACK SQUAT (3) 70-100-110-120-120-120-120

 

[mrthingyx]

Seeing if I can get back in the groove post-back problem... And a holiday.

BACK SQUAT (3) 80-100-120-125(1)-90-95-100-105-110-65(5)-65(5)

Mother of dogs... My quads are completely destroyed. Three weeks without squatting... And then this.

 

[mrthingyx]

I am actually struggling to walk: my quads tell me to go forth and multiply so I can't put any weight through them. Making walking, sitting, standing, etc. REALLY awkward...

 

[mrthingyx]

More squats (got some annoying twinge from picking up a heavy suitcase over the holidays)...

BACK SQUAT (3) 80-100-110(2)120(1)-85-90-95-60(5)-60(5).

Still sore from Monday and legs were tighter than two tight things... So felt very broken.

 

[mrthingyx]

Will be closing this thread (or recommending it for closure) as not training at all at the moment.

See you in the next one.