Supplements the debate/discussion thread

I decided to give the bodybuildingwarehouse premium whey a go and received 3kg of chocolate orange flavour this morning, it's amazing just like drinking terrys chocolate orange and it's also quite thick which I like.
 
Psycho Sonny said:
i have a few bottles of them lying around, currently on opti men at the moment, they are one of the best all rounders out there apparently.

orange triad i assume is what your talking about
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The Orange Triads arrived today so I've just had my first 'taster' tablet to see how things go. The bottle says to have 1-2 gallons of water a day. That's loads!

I think I normally have around 5 pints a day but a gallon is 8 so I'll have to start counting.

Also it says to have 6 tablets a day. Given that I only work out 3 times a week, I'm not really a hard working athlete, I'm thinking that maybe I only need to have 4?
 
tom_e said:
I decided to give the bodybuildingwarehouse premium whey a go and received 3kg of chocolate orange flavour this morning, it's amazing just like drinking terrys chocolate orange and it's also quite thick which I like.
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I have the cookies and cream flavour which is great for the price (usually go with reflex but its twice the price). I will give the choc orange a go next time.
 
sigma said:
The Orange Triads arrived today so I've just had my first 'taster' tablet to see how things go. The bottle says to have 1-2 gallons of water a day. That's loads!

I think I normally have around 5 pints a day but a gallon is 8 so I'll have to start counting.

Also it says to have 6 tablets a day. Given that I only work out 3 times a week, I'm not really a hard working athlete, I'm thinking that maybe I only need to have 4?
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take 2 on the days you train (1 in morning and 1 at night) and just 1 on the off days tbh, these should be used as a safeguard not as your main source.
 
Psycho Sonny said:
good price for jack3d from them but their other supplements are well overpriced, myofusion is £10 more per tub, etc.

really depends on whether you want a shaker or not lol £3 for a shaker is good.
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It also depends on if you want to buy 2 tubs, £18.50 with only having to buy one is a good deal
collisster said:
anyone got any creatine recommendations?

cheers
collisster
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The cheapest bulk powder you can get, I prefer gluconate over mono but it all depends on how your body reacts. I would steer clear of CEE unless you get the caps as it tastes like battery acid.
 
I had my protein creatine mono and didn't see any change, went onto hyperstrength and noticed a lot more. I think my dosage maybe wasn't high enough with MP but there was no difference at all.
MP is probably the cheapest but there is some MET-RX stuff thats not a bad price on dolphinfitness
 
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jordan282 said:
Buy 1 get 1 free

USN 100% Whey Protein 908g "ONLY FOREST FRUIT FLAVOUR"

£21.84 for 2 = £10.92 each. Have not seen anything cheaper anywhere else.

BOGOF is applied at the checkout.

I havent ordered any as forest fruits sounds disgusting

http://www.tropicanafitness.com/pro..._protein_908g.htm#product-ingredients-summary

I just ordered 2 - paid through paypal

Will let you know what it tastes like
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please do also what have you used in the past to compare it with taste wise?

Steedie said:
That's an extremely tempting offer!
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only if it tastes good imo

otherwise myofusion everyday for me
 
The place I ordered the Jack3d from on Ebay yesterday emailed/texted me today saying my delivery would be there between 10:05 and 11:05am.

Cant ask for better service than that. Awesome.
 
Hedge said:
The place I ordered the Jack3d from on Ebay yesterday emailed/texted me today saying my delivery would be there between 10:05 and 11:05am.

Cant ask for better service than that. Awesome.
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That's very specific!

On another note, the other day I ordered protein flapjacks from Myprotein to have straight after my workout in the morning. My god, how do they make them so dry and hard to chew? I only managed to get through half of one this morning and I love flapjacks!
 
I've just ordered the protein bars they do Messiah, I'll let you know how easy they are to eat :) 29g of protein in each bar, about 220cals I think. Don't know how that compares to the flappy.
 
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