Supplements the debate/discussion thread

LiE said:
Nice. No harm if your body has excess vit d?
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Excess of anything isn't good, the thing is who sets the amounts in the first place? If you ask me the RDA for Vit D is too low.

If you're worried about it then just take one of those capsules every other day. Then that bottle should last you 2 years! :D

In the summer if my skin spends any long amounts of time in the sun I won't use a Vit D supplement.
 
Lead_Head said:
Has anyone noticed you can get 9kg (10 tubs) of unflavoured here http://www.oneon.co.uk/store/products,whey-protein-max_26.htm for £68

Is that good value? Especially with 10% quidco cashback.
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The cheapest whey I've seen is Myprotein but you need to spend £100 to do it.

Price match the 5kg unflavoured whey to bulkpowders @ £37.90
Buy 10kg @ £75.80
Buy 15kg @ £113.70

If going for 10kg you need to spend a further £24.20 on some other supplements you want. One option is to buy Flavdrops for £4.99 and will flavour 5kg-10kg of whey depending how strong you want it.

Apply the code MUSC3 for £20 off

That works out at approx £6.25 per KG of good quality 80% WPC delivered. Which beats even that very good offer (including the 10% Quidco cashback) by at least £0.50 per kilo

If it's your first order from Myprotein you can use my code MP5500 for another 5% off making it even cheaper!!
 
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Who here has tried MP Pulse and Jack3d? I'd just like to know your thoughts on them both as I'm looking for something to give me a kick up the backside as training is getting a lot harder.


Thanks :)
 
Pulse is ok, as a budget pre workout. I used it for a few months a couple of years back. Jack3d is far better but I find the effects soon wear off as your body gets used too it
 
Please note this nutritional information is taken from the unflavoured version. When choosing a flavoured version it will reduce the protein content by approximately 3% for most flavours, however chocolate, due to the added cocoa, will reduce it by approximately 8%.
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Is that really true or complete BS to get you to drink more and buy more?
 
Probably true but it's not like it makes a huge difference, couple of grams per serving if that. You could always buy unflavoured and add milkshake powder although that does add quite a bit of sugar.

Btw if you do actually order, do you think you could do me a favour and get a Pulse sample and post it to me? Would be much appreciated i'm trying to find out which pre workout is best to buy :)
 
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