All TPW customers log in and check your my locker area for a message with a discount code in, mine was 10% off
Mine was... something like 7.5%. Not worth it, IMHO.
Will post it to see if somebody else can get any use out of it...
All TPW customers log in and check your my locker area for a message with a discount code in, mine was 10% off
Mine was... something like 7.5%. Not worth it, IMHO.
Will post it to see if somebody else can get any use out of it...
Still better than a kick in the **** if you were going to order anyway.
Random question, but...does Whey protein give anyone else the s*ts something silly?
I donlt have mine with milk, just mix with water after my morning brekkie and I end up pooping rancid black tar![]()
I think everyone gets some sort of problem when they first start using whey, mine was bad gas that lasted a couple of weeks. But I'm fine now.
If this has lasted a while, you may just have an intolerance to lactose
When I first started using whey then yeah, and awful farts. Now, nothing at all.
Thanks - I haven't needed to top up my macros using whey for some time, so I guess it must be that. Hopefully it won't last too long!
I do think I possibly have some sort of lactose intolerance, especially notice it when I eat half melted cheese (makes me want to barf)
South African, so nowhere close - though my ancestors could have been![]()
Black or white South African?
If the latter, then your genes are more than likely from northern Europe (unless, of course, your grandparents emigrated from China or whatever...).![]()
We're the rainbow nation dontcha know, plenty colours abound, though I'm boring white![]()
In addition, it is also very low in fat and carbs to help avoid the build up of fat stores whilst you sleep and as your metabolism slows down.