Associate
Feel quite proud of myself so I would like to share that I have a personal best of 100kg in deadlift
(I'm 70)
Was doing a conditioning session after training yesterday and we finished up with deadlift pyramids. I managed to lift 102kg (inc bar and end things) and felt like I could do a tiny bit more but my grip just couldn't take anymore. I know we have some people who lift twice that but it was the first time I have done any barbell work so I was quite chuffed with myself![Smile :) :)](/styles/default/xenforo/vbSmilies/Normal/smile.gif)
I think I'll be starting Westside for Skinny Barstewards or Simple Strength once exams are over.
![Big Grin :D :D](/styles/default/xenforo/vbSmilies/Normal/biggrin.gif)
Was doing a conditioning session after training yesterday and we finished up with deadlift pyramids. I managed to lift 102kg (inc bar and end things) and felt like I could do a tiny bit more but my grip just couldn't take anymore. I know we have some people who lift twice that but it was the first time I have done any barbell work so I was quite chuffed with myself
![Smile :) :)](/styles/default/xenforo/vbSmilies/Normal/smile.gif)
I think I'll be starting Westside for Skinny Barstewards or Simple Strength once exams are over.