Man of Honour
FF we getting a new sub-forum or something all the stickies have disappeared? Or am I blind.
Stickies are in here http://forums.overclockers.co.uk/showthread.php?t=17788922
Does anyone know how to stop getting air during speed bench? My back kept coming off the bench and I'm sure that can't be good :/
The guys I've seen do it use bands stretched across them around the bench - or use a large belt.