- Joined
- 13 Apr 2010
- Posts
- 18,455
- Location
- Sunny Sussex
Lunch
Fair point...I'd still want more chillies though
Dominos Italian base is where it's atTheir thin and crispy base is indeed like a cracker though.
RTM'd, enjoy your lil holiday while suspended/banned
Are you on a paleo diet, macca?
140g of protein in one mealThat is damn impressive
and scary
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Not fully just cutting out the crappy carbs and didn't really think about anything today just had chicken I cooked for weekday lunch Sunday, T bones and loads of frozen veg.
I'm trying to avoid gluten and wheat for the time being and thinking about my gut health.
The bread may be pricey, but it's perfectly edible (if you like wholegrain/wholewheat bread) and comes in at 30g of protein/carbs per 2 slices!
So 60g from the bread, and 80g from the 250g of mince, lol
and frazzleseek
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2x 125g smashed burgers in Dr Zak's Protein Bread, and crispy baked kale.
Fricking heck, protein overload! 140g protein, 60g carbs, I am fuller than I have been at any point this year!
...and all respect has gone right out the window.![]()
What's your overall protein/fat/carb intake? 140g is moderate for a daily intake but I suspect your total intake to be much higher (perhaps unnecessarily) if this was just one meal...