The OcUK Powerlifting Totals

As SPW said, ultimately the weight is covered by the Wilks calculation.

My weight at the time of my PBs was 98kg (possibly more but that was as close as it was for those 3 lifts).

Now, my 1RMs are a little lower but so is my weight, but my Wilks score will be similar (in fact I checked them and they pretty much are similar).

The weight is important as it's at the time those PBs were recorded. I should redo my PBs and add a second weight entry - but at least that gives me a target to aim for. :)

I'm not going to pretend I can shift 600kg at 91kg. Because... I can't - yet.
 
Freefaller said:
As SPW said, ultimately the weight is covered by the Wilks calculation.

My weight at the time of my PBs was 98kg (possibly more but that was as close as it was for those 3 lifts).

Now, my 1RMs are a little lower but so is my weight, but my Wilks score will be similar (in fact I checked them and they pretty much are similar).

The weight is important as it's at the time those PBs were recorded. I should redo my PBs and add a second weight entry - but at least that gives me a target to aim for. :)

I'm not going to pretend I can shift 600kg at 91kg. Because... I can't - yet.
Click to expand...

Cheers mate :)

If we wanted to get all technical we should have seperates BW recordings for each lift really ;) But then the wilks wouldn't work.

Syla5 said:
incase you are interested Delvis, your wilks score is 190
Click to expand...

HAH! Up there with the pro's then? ;)

No :(
 
I'm going to set all my PBs at the meet, blow all you noobs away, nomsayin. Then blow one of you lucky guys in the shower.......wait....wut?!
 
Looking back at the older posts it's nice to see the overall strength of the forum has increased :D

There's a 25kg increase in the top 20 place :)
 
We should all be doing paused bench if we are talking powerlifting numbers.

*hides*

:p
 
reiyushin said:
Looking back at the older posts it's nice to see the overall strength of the forum has increased :D

There's a 25kg increase in the top 20 place :)
Click to expand...

for what its worth to anyone interested in stats/numbers after seeing this i thought i would have a little play about with the numbers:

From 2010 to 2012 the top 40 positions of the table have progressed as follows:

Bench press stats:
2010 4856, average 121
2011 5076, average 127
2012 5161, averege 129

Squat stats
2010 6305, 158
2011 6937, 173 (clearly a good year for squats)
2012 6894, 172

Deadlift stats:
2010 7938, 198
2011 8230, 206
2012 8435, 211

Member weight
2010 3767, 94
2011 3677, 92
2012 3661, 92

Combined lift totals:
2010 19479, 487
2011 20237, 506
2012 20490, 512

so not only is the forum getting stronger, it also appears to be getting leaner

yes we get people come and go but a large portion of the names have stayed the same, so the least i can say is well done lads keep up the good work :)

2010-2011 Differences

Bench press:
Total change +220
Average change +5

Squat:
Total change +632
Average change +16

Deadlift:
Total change +293
Average change +7

Weight:
Total Change -90
average change -2

2011-2012 Differences

Bench press:
Total change +85
Average change +2

Squat:
Total change -43
Average change -1

Deadlift:
Total change +205
Average change +5

Weight:
Total Change -16
average change -0.5
 
Last edited:
Syla5 said:
for what its worth to anyone interested in stats/numbers after seeing this i thought i would have a little play about with the numbers:

From 2010 to 2012 the top 40 positions of the table have progressed as follows:

Bench press stats:
2010 4856, average 121
2011 5076, average 127
2012 5161, averege 129

Squat stats
2010 6305, 158
2011 6937, 173 (clearly a good year for squats)
2012 6894, 172

Deadlift stats:
2010 7938, 198
2011 8230, 206
2012 8435, 211

Member weight
2010 3767, 94
2011 3677, 92
2012 3661, 92

Combined lift totals:
2010 19479, 487
2011 20237, 506
2012 20490, 512

so not only is the forum getting stronger, it also appears to be getting leaner

yes we get people come and go but a large portion of the names have stayed the same, so the least i can say is well done lads keep up the good work :)
Click to expand...

Interesting that, good progress people :)
 
I'm 10kgs behind on my paused press, I think I can make that go away soon enough though :)

It's been a great year with so far 70kgs added to my total :)
 
My current PB's

Bench 130kg (Wraps)
Squat 192.5kg (B)
Deadlift 230kg (B)

Bodyweight 105

I've also done a 102.5kg FTOH which inlcuded a Push Press.

Hopefully I'll be updating this again on Saturday with a 200 squat vid.
 
You must log in or register to reply here.
Back
Top Bottom