Supplements the debate/discussion thread

It's an adaptogen so it can take a while for the effects to be felt - and you won't necessarily get a kick/buzz - however long term, you will feel - certainly under periods of stress - improved recovery, less fatigue, and generally a better feeling. Certainly if you're doing high intensity, high volume work, and/or if life/work is busy stressful - it helps. Take it with food. And usually spread throughout the day, and / or before and after a workout if you want the best out of it. I usually take it in the morning, and lunchtime.

Then after about 4 weeks, abstain from using it for a few weeks to let your body get back to it's previous state.

It does make me feel good, it does help hinder and lower the stress. I'm a passionate person, and am quite emotionally connected, and do suffer from the stresses and strains of life - added to that the hell I put my body through in the gym, other than eating well and letting my body recover naturally, I truly find that RR does keep me that little bit calmer, more relaxed and helps me cope. :)
 
20 mins after talking Vasotropin with my carb pwo meal;

not even started training yet and like a road map :D

vasyo.jpg
 
I do wonder how some of these online companies expect to survive with the shambles that they call customer service!

http://www.oneon.co.uk/
Placed order here on 11th March for 4 items
Creatine & Taurine arrived 7 days later both fine.
Krill Oil arrived 7 days later but was rancid - had to reorder.
ALCAR was missing.
Replacement Krill Oil arrived a further 7 days later again rancid.
Had to launch several online tickets and emails (never got an answer on the phone) finally had my money refunded for 50% of the order 4 weeks after my initial order.
Even now both the ALCAR and Krill Oil are showing as in stock and available to buy from their site :rolleyes:

http://www.myprotein.com/uk/
Placed order here on 11th March for several items in the their 50% off sale
I ordered next day delivery but it had still not arrived 1 week later
Sent email and had a reply 2 days later saying the whole order was sat in warehouse because a certain flavour for 1 product was out of stock! I said change the flavour and they sent it... apologized and said they would send some Free product of my choice to compensate.
Arrived almost 2 weeks after my initial order without the Free product :rolleyes:
Pulse bag was punctured and lost about 10% all over the box
Only 1 box of MRP arrived - I ordered 2 boxes @ 50% off
I sent an online ticket but got no reply...
I went of their facebook site and got instant reply again apologized and offered a £2.40 voucher for the damaged Pulse but I need to send picture proof of damage. I have done this but now they tell me the MRP is Out Of Stock and I can choose another product to the price of my order... which amounts to just £11 (usual price £22.50)
Not sure what I can choose for just £11 so currently I've still not had this order completed!

http://www.bulkpowders.co.uk/
Ordered Rhodiola Rosea on 18th March
Arrived 19th March :)
 
MP doesn't seem to sell tubs anymore? I like their tubs :(

Does anyone know where I can get these? Tried bulkpowders, bbw and myprotein sites but can't find tubs! Arrgh!
 
I have a single smallish one from when I bought 1kg of Maximuscle stuff about a year ago, but no more! Just want some unbranded relatively pleasant looking screw top ones.
 
Chong Warrior said:
I've always kept tubs. I still put all my protein powders into two Reflex tubs I bought about 10 years ago lol :)
Click to expand...

Haha... snap. Got about half a dozen reflex ones. I've even got a couple of tubs from one of that original "no-name" protein companies (pre MP) whose name excapes me at the moment.
 
I have a good few of those bp tubs kicking about and they're very good.

Anyway been using ds craze these past couple of workouts.

My this is good stuff, puts me in a really positive mood which is a miracle in itself, but also gives good clean energy and great focus, i didn't want to leave the gym today.

Already ordered a second tub, doesn't give you a buzz but it does work for me.
 
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