I think I made up for the mongness by having my GF in there squatting
The only female in the gym and the only person in there squatting, YUS!*** The 2013 Gym Rats Thread ***
- Thread starter Morba
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I think I made up for the mongness by having my GF in there squatting
The only female in the gym and the only person in there squatting, YUS!
Just got back from deployment. I haven't lifted for just over a week and have been feeling pretty run down and tired. Needless to say this did not dent my alpha-ness and jumped straight on to the bench usual weight.
Well, I dropped the bar on my face didn't I?! Yes, that hurt.
I found it completely hilarious and I wasn't one of the guys nearby stood half shocked half laughing at me, so they must have wet themselves when I left the gym!(
). Lesson learnt, neck wound in, knob-headedness extracted.
Haha! I dropped the bar (incline bench) on my stomach. My gimp mate just stood and laughed at me before helping with the bar.
Soldato
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http://www.vice.com/en_uk/read/rob-rhinehart-no-longer-requires-food?utm_source=vicefb - brb liquid diet gainz
yea it's completely private in that sense mate
Hell yeah, that's how we get away with calling people ****ing **** with **** hanging out of their **** with **** ****ing their **** in the ****.
Well pleased with myself.
Managed 200KG DL for the first time ever last night
140 x 8
160 x 4
160 x 4
180 x 1
190 x 1 (PB)
200 x 1 (PB)
200 Failed (didn't even budge it off teh floor this time)
180 x 2
190 came up pretty clean so thought sod it I'll give 200 a go.
It wasn't pretty but came up easier than I thought it would.
Managed 200KG DL for the first time ever last night
140 x 8
160 x 4
160 x 4
180 x 1
190 x 1 (PB)
200 x 1 (PB)
200 Failed (didn't even budge it off teh floor this time)
180 x 2
190 came up pretty clean so thought sod it I'll give 200 a go.
It wasn't pretty but came up easier than I thought it would.
Man of Honour
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Well, you need fully star out swearies first.
He has.
It seems certain dons want you to star out everything as in the ing part as well...Naturally it depends on who you cross on these boards
Congrats DB also, awesome work.
Always makes me laugh, you'd have thought I'd been here long enough to know the rules
DogsBody, well done man
Well, despite i dismissed it, what you said lingered in my mind from Tuesday to when it came to training time, so i thought i'd give it a go. I also ditched the mirror and went by instincts and the way my body felt, that felt better also, as i was in tune with my body.
CTRL+F "Fibre" - 0 of 0.
Don't see the need to ditch the mirror, quite useful for squats.
http://robrhinehart.com/ it's in the full recipe.
Man of Honour
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It seems certain dons want you to star out everything as in the ing part as well...Naturally it depends on who you cross on these boards
Well they're wrong. -ing is an ending, it has no association with swearing at all.
It seems certain dons want you to star out everything as in the ing part as well...Naturally it depends on who you cross on these boards
Congrats DB also, awesome work.
Well DONS need to read the FAQ if that's the case.
Just saying what I've seen
Pretty certain I've been suspended for it!
Bro doesn't lift. Dismiss. Aquire gainz elsewhere.