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Cheers I have some oaty bars I can take. PT has some bananas for anyone who needs a lift so had one of them to see me over. Happened twice now bit peeved.
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*** The 2015 Gym Rats Thread ***
- Thread starter Steedie
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Soldato
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More banana, more lifts! 150 dead is very respectable - nice work
I loled
Man of Honour
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I've had similar stuff a few times - it's very easy to do if you're on a cut, especially when you're still getting used to how your body utilises energy/etc and what effect exercise has on that 
Soldato
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Jezuz.
Yeah, I saw this and was surprised she went so heavy when it does not appear to be an 80%-ish lift
Absolutely mind-bogglingly heavy for a 56kg laydee, however...
Soldato
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Starts squatting about halfway through. <56kg, works up to 205kg. Posted the instagram further up the page. FML.
Soldato
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So much good stuff coming from the training halls this year. I guess being on home soil for ATG/HG they've got better coverage than usual.
Light weight baby.
Light weight baby.
Soldato
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Weigh in this morning
21 kg lost since 1st September
21 kg lost since 1st September
Soldato
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- 19 Jan 2006
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Surgery booked for the 23rd OctoberGoing to be a rough few months but hopefully it'll be worthwhile in the end.
4 weeks post surgery, range of motion isn't brilliant, suffered some dystrophy as expected - I can't get my arm 100% over my head, when lying on my back the physio estimated range of motion to be at about 140 degrees currently.
From here on out though I expect to be seeing noticeable gains and improvements.
Soldato
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Tian <3
When the whole training centre stops to watch you clean...
When the whole training centre stops to watch you clean...
Soldato
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Saw this just now... Looked pretty hard, actually ("only" 3.5*BW)
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