* The 2015 Gym Rats Thread *

Maccapacca · 18 Nov 2015 at 21:36

Cheers I have some oaty bars I can take. PT has some bananas for anyone who needs a lift so had one of them to see me over. Happened twice now bit peeved.

GSVBagpuss · 18 Nov 2015 at 21:40

More banana, more lifts! 150 dead is very respectable - nice work

I loled

FrenchTart · 18 Nov 2015 at 21:41

I've had similar stuff a few times - it's very easy to do if you're on a cut, especially when you're still getting used to how your body utilises energy/etc and what effect exercise has on that

mrthingyx · 18 Nov 2015 at 22:10

GSVBagpuss said:
More banana, more lifts! 150 dead is very respectable - nice work

I loled

That was pretty good. :cool:

Somnambulist · 19 Nov 2015 at 08:06

Jezuz.

mrthingyx · 19 Nov 2015 at 09:48

Somnambulist said:
Jezuz.

Yeah, I saw this and was surprised she went so heavy when it does not appear to be an 80%-ish lift

Absolutely mind-bogglingly heavy for a 56kg laydee, however... :eek:

stuie · 19 Nov 2015 at 12:12

Wow, now I feel like a girl, a weak girl.

Somnambulist · 19 Nov 2015 at 12:27

stuie said:
Wow, now I feel like a girl, a weak girl.

Starts squatting about halfway through. <56kg, works up to 205kg. Posted the instagram further up the page. FML.

Somnambulist · 19 Nov 2015 at 18:57

So much good stuff coming from the training halls this year. I guess being on home soil for ATG/HG they've got better coverage than usual.

Light weight baby.

mrthingyx · 19 Nov 2015 at 19:41

Mart Seim. Probably the strongest squatter in Olympic Lifting at the moment.

Ledge.

Somnambulist · 20 Nov 2015 at 00:21

mrthingyx said:
Mart Seim. Probably the strongest squatter in Olympic Lifting at the moment.

Ledge.

Did you see he replied to your complimentary Facebook post on ATG?

mrthingyx · 20 Nov 2015 at 06:30

Yes. Cryingman.gif

That instantly added 10% to my squat RM... Today will be a good day. :cool:

Maccapacca · 20 Nov 2015 at 08:27

Weigh in this morning

21 kg lost since 1st September

mrthingyx · 20 Nov 2015 at 08:31

maccapacca said:
Weigh in this morning

21 kg lost since 1st September

Nice work - well done!

PermaChanged · 20 Nov 2015 at 12:50

PermaChanged said:
Surgery booked for the 23rd October Going to be a rough few months but hopefully it'll be worthwhile in the end.

4 weeks post surgery, range of motion isn't brilliant, suffered some dystrophy as expected - I can't get my arm 100% over my head, when lying on my back the physio estimated range of motion to be at about 140 degrees currently.

From here on out though I expect to be seeing noticeable gains and improvements.

mrthingyx · 20 Nov 2015 at 13:14

Good luck, nad hopefully all will be a pleasant road to recovery!

Somnambulist · 20 Nov 2015 at 17:17

Tian <3
https://www.instagram.com/p/-Tz5Rnj_J3/?taken-at=1797834

When the whole training centre stops to watch you clean...
https://www.instagram.com/p/-RxFhyhgq6/

Somnambulist · 22 Nov 2015 at 01:53

Lu getting in on the squat action w/275kg at -77kg

mrthingyx · 22 Nov 2015 at 08:20

Somnambulist said:
Lu getting in on the squat action w/275kg at -77kg

Saw this just now... Looked pretty hard, actually ("only" 3.5*BW)

Delvis · 22 Nov 2015 at 09:03

Soo jelly. Could only wish to be involved on that sort of thing and have those coaches

*** The 2015 Gym Rats Thread ***

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* The 2015 Gym Rats Thread *