@reiyushin - thanks, I'll check it out.
It's been a while since I've posted a Deadlift video. I'm hoping you guys could take a look and advise please? (120kg @ 68.5kg).
Thanks!
Actually made it in to the gym a couple more times last week! Go me. Homage was paid yesterday to our lord and master "Chest Day", more tonight, lets see how my puny lifts continue.
Genuinely lose the gloves, terrible things. Use liquid chalk and stick to a DOH or Hook grip. If your Grip is failing, and you never have an intention of doing a powerlifting meet, do as much as you can without straps, then put straps on.
Mixed grip, even alternating will drive imbalances.
Other then this, everything that @CaptainRAVE said is good. To add as well, your hips are moving up before the bar begins to move, they shouldn't.
Thanks! My double overhand grip fails at about 100kg, I obviously have a really weak grip. I'm not interested in powerlifting so maybe I'll invest in some straps.
Should I drop the weight I'm lifting? I always seem to get to a point where if I want to push weight at all my form starts to suffer. I don't want to be stuck at the same weight forever.
Thanks! My double overhand grip fails at about 100kg, I obviously have a really weak grip. I'm not interested in powerlifting so maybe I'll invest in some straps.
Should I drop the weight I'm lifting? I always seem to get to a point where if I want to push weight at all my form starts to suffer. I don't want to be stuck at the same weight forever.
It's been a while since I've posted a Deadlift video. I'm hoping you guys could take a look and advise please? (120kg @ 68.5kg).
Thanks!
To log or not to log that is the question right now.....
To log or not to log that is the question right now.....
Log sub forum is like a ghost town.
Log sub forum is like a ghost town.
Everybody got old man, or got a one way ticket
To snap city
Ouch. I post in there at least once a month.
I've been making some nice gains recently. Up now to 80.9kg this morning
you called?Everybody got old man, or got a one way ticket
To snap city
Up to 110kgs now, struggling to gain useful weight at the minute might be reaching my limit
It definitely reaches that point where you start to wonder how much more you can push without it seriously impacting on your life (time, eating etc). I have a little more in me, but not too much.
A number of people had kids, then stopped training, ironically after telling me years ago "kids will never impact my training" lol...not looking so clever now, are they.Everybody got old man, or got a one way ticket
To snap city