* The 2012 Gym Rats Thread *

mrthingyx · 4 Oct 2012 at 09:24

stiv121 said:
Comming down with a cold since tuesday. First time I've felt sick In nearly a year The question is should I train tonight and tomorrow and just fight through it? Can't afford to miss a session really

Not only will you get the endorphin hit, making you feel better, you'll get adrenaline, too!

Aslo, it's a great excuse to train with paracetamol, ibuprofen and caffeine in your system. Done right, you'll have the best workout ever.

stiv121 · 4 Oct 2012 at 09:33

Well I did PB on deadlifts on Tuesday while feeling I'll

Not sure if its the flu yet but I'll be sure to get down tonight. Shoulders are an easy workout anyways... It's squats im worried about as I want to PB!

Edit: Not took any paracetamol yet don't really want to...

Steedie · 4 Oct 2012 at 09:34

stiv121 said:
Not sure if its the flu yet but I'll be sure to get down tonight

If you're not sure it's the flu, then it's not the flu

MoNkeE · 4 Oct 2012 at 09:50

If it is the flu, good luck on your prolapse goals of 2012.

Delvis · 4 Oct 2012 at 09:55

It's Thursday. And I still have calve doms from Monday.

Love it

regulus · 4 Oct 2012 at 11:15

The most severe doms are either calves or abs. Especially abs. It can be hell.

tom_e · 4 Oct 2012 at 11:21

regulus said:
The most severe doms are either calves or abs. Especially abs. It can be hell.

It feels like you're being ripped in half!

Ultra_Extreme · 4 Oct 2012 at 11:27

Steedie said:
If you're not sure it's the flu, then it's not the flu

I trained through food poisoning a few weeks back, i was literally squatting in an adult nappy. There is no such thing as not training, every time you dont train another ugly woman is born, do you want that for your children? Do you?

Steedie · 4 Oct 2012 at 11:32

Ultra_Extreme said:
I trained through food poisoning a few weeks back, i was literally squatting in an adult nappy. There is no such thing as not training, every time you dont train another ugly woman is born, do you want that for your children? Do you?

Answer my email

Sent it through your trust (quite literally too :/)

Ultra_Extreme · 4 Oct 2012 at 11:33

ffs i dont even know where that goes u have my proper one

found it ill reply from proper one

stiv121 · 4 Oct 2012 at 11:33

Ultra_Extreme said:
I trained through food poisoning a few weeks back, i was literally squatting in an adult nappy. There is no such thing as not training, every time you dont train another ugly woman is born, do you want that for your children? Do you?

This just made me burst out laughing in class

There is no question about it im going and thats it!

Steedie · 4 Oct 2012 at 11:34

Just check your damn trust, not the email...your trust

Like I said, made a mistake last night lol, was a tad bit tired but meh

. I don't have your email anymore and that explains why

tom_e · 4 Oct 2012 at 11:50

Steedie said:
Just check your damn trust, not the email...your trust

Like I said, made a mistake last night lol, was a tad bit tired but meh . I don't have your email anymore and that explains why

Brilliant use of the system!

Delvis · 4 Oct 2012 at 11:55

Ultra_Extreme said:
ffs i dont even know where that goes u have my proper one

found it ill reply from proper one

Here's a hint, change the damn email

Ultra_Extreme · 4 Oct 2012 at 11:59

how do you change trust email? Steedie i sent reply to the address ive mailed u on before is that correct?

tom_e · 4 Oct 2012 at 11:59

Click "Edit my details" at the top right of the trust pop up.

Steedie · 4 Oct 2012 at 12:00

Ultra_Extreme said:
how do you change trust email? Steedie i sent reply to the address ive mailed u on before is that correct?

Got it and just read it, brilliant e-mail mate, exactly what I was after

Ultra_Extreme · 4 Oct 2012 at 12:01

woot thanks tom

Ultra_Extreme · 4 Oct 2012 at 12:01

Steedie said:
Got it and just read it, brilliant e-mail mate, exactly what I was after

everything i do is brilliant.

tom_e · 4 Oct 2012 at 12:02

No worry's bud, now sit back and enjoy the influx of hate filled mail from people who don't understand your loving abuse

*** The 2012 Gym Rats Thread ***

* The 2012 Gym Rats Thread *