OcUK Health Seekers: Post your progress pics

BennyC · 24 Mar 2009 at 15:55

Ignore

pieplough · 25 Mar 2009 at 20:28

Took a progres pic today, thought id share it.

Not too sure how noticeable any progress is tho

Feeling a whole lot stronger and 13 stone now

steve-h · 26 Mar 2009 at 08:47

lookin good man

Freefaller · 26 Mar 2009 at 09:05

Looking nice and wide. Arms could do with some development and chest needs a bit more depth/width to it but upper body wise, your shoulders and lats look powerful. Mid body looks a bit soft, but you're not carrying much fat which is good. Nice serratus development too.

How tall are you?

pieplough · 26 Mar 2009 at 16:48

Cheers for the comments, FF im 5'9.

Feel like my gains are good now that my diet is ok, but i am carrying a bit of fat.

That was what has been holding me back for a long time, skinny guy mentality eat too much - lose your abs.

Freefaller · 26 Mar 2009 at 17:03

Good weight for your height really. Just bring up your weaker points and you'll start to look really solid.

pieplough · 26 Mar 2009 at 17:28

Aye thats the plan just now, trying too keep fat at a minimum so i can get lean for summer

Vegeta · 27 Mar 2009 at 00:21

I decided to add my little frame to the proceedings in some fancy gay poses! I'm hoping one day I happen to come across this thread archived and see the progress I made but maybe not lol. I'm still cutting down more lol but I know you will all disagree bit I dont care haha.

P.S. Camera at a angle.

etom · 27 Mar 2009 at 08:54

Vegeta said:
I decided to add my little frame to the proceedings in some fancy gay poses! I'm hoping one day I happen to come across this thread archived and see the progress I made but maybe not lol. I'm still cutting down more lol but I know you will all disagree bit I dont care haha.

P.S. Camera at a angle.

cutting what ?

Freefaller · 27 Mar 2009 at 08:58

Pieplough - it's all about size dude!

Don't worry about being excessively ripped, big powerful builds > skinny ripped builds

Vegeta - I still cannot fathom why you feel you need to cut :confused:

But it's your body - just please don't over do it. You're skinny enough as it is!

ethos · 27 Mar 2009 at 09:21

Vegeta, okish abs but I don't see much development anywhere else.

I wouldn't advise a cut to someone with your physique personally

Get eating and growing!!

Vegeta · 27 Mar 2009 at 11:17

You guys will all wait and see and eat your words when I show pics of me fully cut - then you'll see what i'm cutting!

Freefaller · 27 Mar 2009 at 11:20

There's nothing to cut! You have no muscle!!!

ethos · 27 Mar 2009 at 11:21

Vegeta said:
You guys will all wait and see and eat your words when I show pics of me fully cut - then you'll see what i'm cutting!

Erm.... what

Ribs aren't cool, k? :cool:

dun · 27 Mar 2009 at 11:25

What weight you aiming to get down to Veg?

Macabre · 27 Mar 2009 at 13:39

Not a picture but just a crappy video of my forearm size...

http://www.youtube.com/watch?v=VD-3iFGB-XY&feature=channel_page

Freefaller · 27 Mar 2009 at 13:44

Looks pretty powerful - but yes it is a crappy video

Macabre · 27 Mar 2009 at 13:46

Freefaller said:
Looks pretty powerful - but yes it is a crappy video

Hah tell me about it.
Forearms have always been pretty big, got very large wrists as well so it does me well in training

.

dun · 27 Mar 2009 at 13:50

Lol looks like Alien where its about to rip out his chest

What size are they mate?

and lmao at the comments

conor37 (21 minutes ago) Show Hide
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i wish i could **** tht forearm urrrgh

Vegeta · 27 Mar 2009 at 14:17

dun said:
What weight you aiming to get down to Veg?

Maybe 10stone? Lol how many KG's is that? I've went from 74 to 69, havent't checked in a week but i've defo lost some I think.

EDIT: Just had a look so about 64/63 KG's, won't take me that long I think. Jog now