.

Get one of those Electric zapper belly belt things, Overclock it then spend the evening zapping the **** out of her.
 
Half a stone is probably just water weight.

If she is going to the gym that much is she eating enough? Not eating enough can be just as detrimental to weight loss as eating too much.

Without knowing more (weight, size etc) information nobody can say anything that will help really.

***

Eat less (maybe)
 
Generally it's only alcohol that can help with your thread title.

Pictures are required so it can be decided if that rule applies to the rest of us.
 
Cambridge diet. My wife has been doing it for 4 months and has lost 4.5 stone. She hasn't felt hungry or ill on it despite it being a liquid diet (you are allowed some food at later stages) and very low-cal.
 
#palmface# dear oh dear GD haha

So just how many of you clicked on this thinking it was about central heating.

There's is no quick solution to fat loss.. just time and perseverance.
 
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