2013 Powerlifting Totals

MoNkeE · 7 Mar 2013 at 15:33

Freefaller said:
No that's spot on Wills - lighter weight = higher wilks score for the same weight lifted. It makes sense.

Okay, updated the table for everyone with matching totals.

mrthingyx said:
Do you?

RoboCod · 7 Mar 2013 at 19:21

tom_e said:
Technically you're lighter so you should be in the higher position

Yus, I thought that as soon as I noted Monkees BW. It is, of course, the correct resolution.

Time to get PBing!!

Morba · 7 Mar 2013 at 21:32

Can you update my deadlift to 250kg please fella

Oh and 180kg squat. Ta

Morba ------------ 162 / 182(B) / 252(B,S) ---- [129] ------596

(i've taken the 22kg bar into account also!)

Begbie · 7 Mar 2013 at 22:24

MoNkeE said:
Okay, updated the table for everyone with matching totals.

Could've updated mine

Begbie said:
Old

Begbie ------------ 100/ 130+/ 170-------------- [85] ------ 400

New

Begbie ------------ 100/ 150/ 170-------------- [85] ------ 420

Click to expand...

No change as I done it last year, just Monkee wouldn't let me put it on!!!

It felt a lot harder though, not sure what is going on with my squat. My reps feel good, I go heavy and I get scared - like really scared. 150 is ****ing heavy!

Depth wasn't great, but I was told it looked fine. So I'm counting it anyway )

kiwi · 9 Mar 2013 at 19:57

MoNkeE said:
Okay, updated the table for everyone with matching totals.

Missed mine

kiwi said:
kiwi --------------- 65+ / 95+(B) / 115(B) ------ [80] ------ 275

Ta!

Deception · 9 Mar 2013 at 20:49

Where's my 85kg OHP too.. That 2.5kg counts

MoNkeE · 11 Mar 2013 at 09:43

Got everyone done now, I'm certain of it!

Begbie, I thought I'd overtaken you

****er! You've jumped up about 3 tho, congrats!

Morba · 11 Mar 2013 at 15:05

Morba said:
Can you update my deadlift to 250kg please fella
Oh and 180kg squat. Ta

Morba ------------ 162 / 182(B) / 252(B,S) ---- [129] ------596

(i've taken the 22kg bar into account also!)

MoNkeE said:
Got everyone done now, I'm certain of it!

MoNkeE · 11 Mar 2013 at 15:11

I just meant the important people

done!

Morba · 11 Mar 2013 at 15:38

Ouch! That burns

Morba · 17 Mar 2013 at 16:10

Clean and press update: 120kg

Was on an apollons axle, so continental cleaned. Well happy

VTR · 17 Mar 2013 at 19:31

Now weighing 89kg and recent lifts -

Bench 100k
Dead 140k
Squat 120k

Should be much heavier come summer, progress is going well

LiE · 18 Mar 2013 at 19:40

New squat PB, done at 83kg.

LiE --------------- 155 / 210(B) / 255(B) ----- [83] ----- 620

Need to update my all time PB too.

BennyC · 18 Mar 2013 at 20:42

LiE said:
New squat PB, done at 83kg.

LiE --------------- 155 / 210(B) / 255(B) ----- [83] ----- 620

Need to update my all time PB too.

You monster.

icecold · 18 Mar 2013 at 22:58

Gains!

KiNgPiN83 · 19 Mar 2013 at 09:02

Finally got round to the 1rm's:

KiNgPiN83 --------- 75 / 117.5 / 150 ---------- [80] ------- 342.5

N00b gainz. I expect these to become far less frequent now...

Tenzo · 19 Mar 2013 at 09:48

210 squat? Beast mode

Morba · 19 Mar 2013 at 11:10

Awesome squatting LiE

LiE · 19 Mar 2013 at 11:11

Thanks guys!
Video in my log for those interested.

kiwi · 19 Mar 2013 at 21:31

kiwi --------------- 65+ / 95+(B) / 130(B) ------ [80] ------- 290