Basically yes, this is normal.Hmmm I get 4.15GHz across all core when running Cinebench r23 for 74c package temperature and 71c CPU temperature. This is on a 360mm AIO by alphacool Eibaser or something. Is that normal sounding? I'm paranoid that the cooler isn't mounted properly lol
If you don’t have an option to set to the CPU to PBO -30 then in Cinebench will run at around that speed under an all core load.
I was running the CPU at default with a Noctua NH12A which peaked around 74/75 and the speed eventually dropped to around 4.15/4.175. This is because it’s an all core load it happens.
When I enabled PBO in the bios, my motherboard allows for this, running the same benchmark the temps would remain fairly similar as it was hitting and staying at 4.4 throughout the all core bench. Although at a lower voltage.
Score of approx 5300 vs approx 5600. So I wouldn’t worry. In gaming, general usage etc you will see the CPU hitting 4.45 pretty much without doing anything to it.
If you can get PBO enabled through the bios or through a specific software solution you will see lower idles and loads in general usage. But as I’ve said at the start, for default your CPU is acting as it should.
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