My Cannock prep will mostly involve eating beef jerky, drinking tea and watching this:
http://vimeo.com/25176773
![]()
Nice video, thanks for the link

My Cannock prep will mostly involve eating beef jerky, drinking tea and watching this:
http://vimeo.com/25176773
![]()
I absolutely suck at climbing, is there a lot of it at Cannock? I think a leisurely pace sounds like a good plan.
Not much, total ascent is only about 450 meters over 13 miles.I absolutely suck at climbing, is there a lot of it at Cannock?
Walking the climbs!? Come on guys, feel the burn!
How do you expect to improve if you don't push it (fitness wise)
Kinder:
Whats Cannock like compared to LLandegla? Its not much further for me to drive and as I'm missing the meet I figured if its worth it, I might take a trip there at some point in the summer.
Whats Cannock like compared to LLandegla? Its not much further for me to drive and as I'm missing the meet I figured if its worth it, I might take a trip there at some point in the summer.
Bacon butty at Llandegla = win