Finished in 4hr30mins, I'm tired now. I had a monster crash just 5 miles in and thought I'd broken a bone. Carried on and the only other drama was totally cramped legs with 4 miles left.Busy watching the weather today as thunderstorms roll through. Doing a 40 mile MTB race tomorrow and undecided on tyre choice. 4-5 hours at a racing pace should be interesting.
Finished in 4hr30mins, I'm tired now. I had a monster crash just 5 miles in and thought I'd broken a bone. Carried on and the only other drama was totally cramped legs with 4 miles left.
Fair play 6th.
I had an off yesterday, straight over the bars on a slow, but very steep section. Was probably doing all of 3mph and just caught a root wrong. Was a super slow mo bender but because of the steepness I just couldn't get it back. Bike was fine, I've been left with a tasty gouge out my shins (just had brand new DMR V8's) and a bruised hip bone. Feeling sore this morning - mainly my ego though, couldn't believe I fell off at that speed! I mean, I'm pretty poor at descending to be honest more of a confidence thing I think but 3mph!?
The wheel rim usually has a max limit.guys stupid question time , what determines what size tyres I can put on my wheels , is it just the case off the inne tube ?
Travelling so slowly could be why you crashed. When you brake your suspension is compressed and your weight is pushed forward making it more likely to go over the bars. Dragging the brakes also makes it harder for the bike to clear obstacles Learning to stay off the brakes is one of the best things you can do to improve your riding. Letting the bike roll makes it much easier to get over rough ground. If you find yourself grabbing the brakes all the time try wrapping your hands around the bars, you can still reach the brakes easily when you need to but wont be tempted to drag the brakes.
Like you say it is a confidence thing but let the bike do the work for you. Training myself to stay off the brakes when not needed has been the biggest improvement I've made to my riding.
100 Miles is just lunacy, can't imagine a worse punishment!
100 Miles is just lunacy, can't imagine a worse punishment!