No point in talking about SPD pedals here, at the recent OcUK meet up only 1 rider out of 10 was on them![]()
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Real men ride flats

No point in talking about SPD pedals here, at the recent OcUK meet up only 1 rider out of 10 was on them![]()
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Tell that to most of the Pro DH ridersReal men ride flats![]()

FixedAm I the only person who is still waiting to have a comedy moment being clipped in?![]()


With a good pedalling technique (constant pressure through the full rotation, rather than just pushing down from the top) you can put out a massive amount more power. It also helps on climbs with low levels of grip. Constant torque means the wheel is less likely to slip.



So anything really I suppose is an upgrade 
Hey guys, so I'm looking into building up a bike that will basically handle the downhill at Glentress/Kirroughtree/Carron Valley etc. Now I don't have a lot of money at all, I'm 16 and just spent over a grand on my pc
Now I'm almost set on the Giant Trance frame as I love the Maestro suspension so would basically like someone that has loads of experience with the brakes and tyres to give me their recommendations. My budget is around £100 for the brakes as a set and about £50-£60 for both tyres.
I don't really care about looks or how resistant the tyre is to rolling, I just need brakes that won't let me down whatever the weather, and tyres with as much grip as possible in the corners!
I've recently been riding an absolute nightmare of a bike, weighs in excess of 15kgs and has tyres that no matter how slow/fast you go in a corner you WILL crashSo anything really I suppose is an upgrade
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If you don't mind secondhand you can pick up a decent brakeset for about £100. Avid Elixir, Shimano SLX. If you shop around you can get some great deals on new brakes, a little over budget but take a look at the Formula Oro K18 on Merlincycles. These are very good brakes at a great price.
I have found either Formula or Hope to be the best brakes. Avid are a pain in the backside to setup. Shimano are ok but the lower end ones seem to fade under heavy breaking.
Tyres are a ver y personal thing, also depends a lot on your riding style. If you corner aggressively and get down low then look for something with big square lugs on the sides (Maxxis Highroller) For a more standard rounded profile tyre that will corner fine look at tyres such as Maxxis Ardent
Will look around for the Formula's on eBay 

So a nice cheap pair of Juicy 3's is no good then?Will look around for the Formula's on eBay
Basically I want tyres that don't wash out in high speed corners, and after reading through about 50 pages or so of this thread a popular choice seems to be Nobby Nic's, are these good grippy tyres? Also I've heard some people talking about UST rims, are these any good or do they introduce more hassle than they are worth?![]()
Basically I want tyres that don't wash out in high speed corners, and after reading through about 50 pages or so of this thread a popular choice seems to be Nobby Nic's, are these good grippy tyres? Also I've heard some people talking about UST rims, are these any good or do they introduce more hassle than they are worth?![]()
Hi all.
First post in this thread. I have a 2010 Trek 6000 bike which I have just started using to cycle part of the way to work. I started at 6 miles then got a bit further away till yesterday I managed to cycle all the way home (13 miles) My journey is full of gradient changes and is killing my legs, is there anything I can do to aid recovery once I am at work / home?

With UST rims/tyres there is less faffing about than with any rim tyre combo. There is no need for sealant (optional), no rim tape or conversion kits, and no innertubes. But it is expensive. UST rims and tyres cost more.
Stretch as soon as you finish. Drink plenty of water. Eat properly.![]()
So what are the performance advantages/disadvantages to UST rims?
