Soldato
public info is all dood
The World Health Organization has classified processed meats including ham, bacon, salami and frankfurts as a Group 1 carcinogen (known to cause cancer) which means that there's strong evidence that processed meats cause cancer. Eating processed meat increases your risk of bowel and stomach cancer.
Then eat unprocessed meat?
Processed Vegan food is just as bad so not sure what your point is:
Although there is ongoing research, studies have suggested that diets high in processed and ultra-processed foods, whether vegan or non-vegan, can be linked to higher rates of colon cancer.
Source
The problem with these types of foods, says Giles, is that they are stripped of protein and fibre. And because they’re so ultra-processed they lack flavour, so you have to create it by adding salt, sugar and fat. “So ultra-processed foods tend to be low in protein and fibre, and high in salt sugar and fat.
Ultra-processed vegan and vegetarian foods: are they as healthy as they look?
All heavily processed food is bad... mmkay?
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