impressive overhead squatting volumehow long did it take you to get your balance on these when you first started them?
Gonna happen mate, everyone has an off day!
Brb, doing 100kg dropset squats like they're nothing
I keep trying every now and that but there brutalI need to make some proper time of them at home with a broom handle and some cushions to fall on lol
Rubbish. Go to the gym, grab a barbell and just do it. A broom handle will set your balance up all wrong.
Set the pins in the rack high, making bailing a lot easier and safer.
Wide grip too.![]()
Wide grip too.![]()
I'm uploading some DB snatch vids for you guys.![]()