Yeah - it's an old habit that's trying hard not to die.
I know I'm losing a lot of force from getting my feet off the ground - even with powercleans, no matter what weight's on the bar, I seem to take off.
I do need to concentrate on keeping feet on floor and moving my whole body under. It's laziness - I know that sounds contradictory - but it really is.
I'm glad that the feedback is similar to what I was expecting and not with any gremlins I wasn't aware of!![Smile :) :)](/styles/default/xenforo/vbSmilies/Normal/smile.gif)
![Frown :( :(](/styles/default/xenforo/vbSmilies/Normal/frown.gif)
I do need to concentrate on keeping feet on floor and moving my whole body under. It's laziness - I know that sounds contradictory - but it really is.
I'm glad that the feedback is similar to what I was expecting and not with any gremlins I wasn't aware of!
![Smile :) :)](/styles/default/xenforo/vbSmilies/Normal/smile.gif)