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I use it in Cyberpunk (FMF in the preview driver) and it works really well delivering me higher tier performance without much noticeable lag.Depends.
For some games, I use nothing. For others.....
Starfield, for example, I use everything, including Frame Generation.
Frame Generation is something that sounds bad, but is actually amazing.
With an old 2060S, of course upscaling everytime possible!
DLSS, is the best thing happen. nVidia once again gives us Perfection!