I thought I would put this in GD because if it was in sports everyone would say lots because they all like sports. I wanted a more generalised idea.
So how much exercise do you do a week not including walking I mean more strenuous exercise like running or a sport like football. I do about 7-8 hours a week, what about you?
So how much exercise do you do a week not including walking I mean more strenuous exercise like running or a sport like football. I do about 7-8 hours a week, what about you?