Soldato
I'm not sure I always even get to 10 seconds... It's fine
That's good to hear. The simpler the prep the better!
Aight, someone fire me a referral over.
I'm not sure I always even get to 10 seconds... It's fine
Top tip, never forget to wash your shaker when done.
Its bad....really really really bad. Nothing natural about it.
Its bad....really really really bad. Nothing natural about it.
It's all natural though, just the by product of bacteria that have been feasting on the nutritious goop...
Exactly. You'd be a bit worried if it was fine days later... I remember a tip I heard. If you leave various products on your kitchen work surface and go on holiday. The one's that looks fine when you come home, are the ones you generally should not be buying ...or something along those lines.
Same reason Huel farts are grim. It's nutritious!
Exactly. You'd be a bit worried if it was fine days later... I remember a tip I heard. If you leave various products on your kitchen work surface and go on holiday. The one's that looks fine when you come home, are the ones you generally should not be buying ...or something along those lines.
The carbs in Huel Powder are from ultra-fine powdered oats. Oats have been shown to have a low glycemic index (GI); GI refers to how long it takes between ingesting a carb source and the resulting rise in blood sugar and, hence, energy levels[2]. The oats in Huel Powder mix easily and help sustain energy levels until the next meal.
The oat powder in Huel Powder has been milled so fine that it’s readily soluble and there’s also not a huge price difference from maltodextrin. Plus, as oats are natural, they provide so much more than just carbohydrate: many vitamins, minerals, antioxidants, and phytonutrients, too. Indeed, it could be said that the inclusion of oat powder is one of the main reasons why Huel Powder could be considered superior to many foods readily consumed today.
Ask them, they are very good at answering questions.On this page it says
Doesn't 'milling the oats so fine' mean that the oats will no longer have a low GI? Seems like it's totally wrong to brag about how oats have a great GI but then say they mill the heck out of them, and still claim Huel is great because of the GI of oats.
Doesn't 'milling the oats so fine' mean that the oats will no longer have a low GI? Seems like it's totally wrong to brag about how oats have a great GI but then say they mill the heck out of them, and still claim Huel is great because of the GI of oats.
It's to do with how long your gut takes to extract the energy from it, so it does make senseWhy would milling them change the GI? Tbf, I don't know anything about this, but the two don't seem to connect. That's almost like saying don't chew your food and the GI will be better...
The structure of the oat flakes remained sufficiently intact to delay their gastric emptying, leading to a lower glycemic response
That's referring to the oat flakes, as opposed to the oat flour. So I think that means the structure of the non-ground up oat flakes stayed intact despite chewing, digestion etc., compared to the oat flour. Especially when you read in the context of the whole page and the title, that interpretation makes more senseInteresting, but a bit over my head. Does this bit not hint they aren't that different GI?
On this page it says
Doesn't 'milling the oats so fine' mean that the oats will no longer have a low GI? Seems like it's totally wrong to brag about how oats have a great GI but then say they mill the heck out of them, and still claim Huel is great because of the GI of oats.
I have no problem with powdered oats and understand clearly that chunky oats won't be drinkable in the same format. Just don't use powdered oats yet claim they have all the GI goodness of plain rolled oats.It's kind of a no win situation though in reality, lumpy oats and people will complain the drink isn't smooth enough.
Powdered oats and people will complain it's too processed and start banging on about GI.
Your view is basically a fallacy unless you want to engineer new plants.