I need to squat more

reiyushin · 23 Jun 2014 at 13:25

10 triples tonight, 4 hours sleep thanks to an unexpected asthma attack

Caffeine will save me though

reiyushin · 23 Jun 2014 at 21:26

Set 9 from tonight:

reiyushin · 24 Jun 2014 at 10:33

Very tight today as expected, lots of stretching and foam rolling over the next few days

reiyushin · 27 Jun 2014 at 14:06

Very strange not squatting, did a quick sneaky bench session last night

Roll on Sunday for a sexy PB

reiyushin · 29 Jun 2014 at 13:34

Gains were had

reiyushin · 30 Jun 2014 at 20:54

Blitzed a 260 DL tonight, easy :eek:

reiyushin · 2 Jul 2014 at 11:03

Speed week is a fun week but not sleeping right due to sinus infection is a pain in the ass....

Delvis · 2 Jul 2014 at 11:06

SGod dammit, put the weights above the vids

reiyushin · 2 Jul 2014 at 11:07

On the videos?

From top to bottom 225, 230, 235, 240

Freefaller · 2 Jul 2014 at 11:08

It says so on the vid!

icecold · 2 Jul 2014 at 11:43

Someone's been on that beast mode

Great work bud!

Ayahuasca · 2 Jul 2014 at 11:46

That's some serious weight, impressed.

reiyushin · 2 Jul 2014 at 14:26

Thanks gents

hope I can pull off a nice joocy total in September

reiyushin · 4 Jul 2014 at 10:01

Toying with the idea of entering a push pull in August.....but the goal is to squat more....but I want to compete....but but...

ugh.

Smolov speed fornight is pretty fun

lots of jumps, oly work etc

reiyushin · 5 Jul 2014 at 11:02

The new belt has finally arrived

going to collect it now

reiyushin · 7 Jul 2014 at 15:57

Squat negatives go against every fiber of my being...I WANT TO STAND UP!!!

mrthingyx · 7 Jul 2014 at 16:41

reiyushin said:
Squat negatives go against every fiber of my being...I WANT TO STAND UP!!!

How long is the descent?

reiyushin · 7 Jul 2014 at 21:39

5 seconds, feels like a lot more

reiyushin · 9 Jul 2014 at 12:52

Speed fortnight is okay but I wanna lift something!

Contemplating entering a push/pull comp 4 weeks before my 3 lift, just to see where I'm at

reiyushin · 9 Jul 2014 at 16:47

ENTERED!

I'm a lift some weights

Push/pull.....hmmm going to aim for a 400 total