>Strong In gif
>Yes ice. The cable machine at this gym is in the PERFECT anabolic lighting spot. Brb veins and striations everywhere.
>Perfect for people who aren't scared of food that isn't chicken+rice
Back day. Mad tired this morning, didn't sleep well at all. Actually dreamt i got up and went to the gym, then woke up and was like fuuuuuuuuuuuuuu. Pretty much OD'd on caffeine and walked to the gym with this on repeat.
Fuarrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrk.
BW pullups 8 8 7 5
Resistance band assisted pullups 12 12 12 (need to find a weaker band than blue :x)
Deadlifts 60kg 8 8 8 (i want to go heavy but i just don't feel comfortable yet)
DB rows 30kg 8 8 7
BORs 50kg 8 8 8
Cable straight arm pulldown things that are like a pullover but standing nomsayin? cantrememberweight 12 10 10
Pretty disappointing workout tbh. Will emerge fighting next week when this cough has sorted out.